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Valo empowers youth to care for their emotional wellbeing

The youth are not alright. Valo has an approach that works in transforming their loneliness, depression, and anxiety into a sense of belonging, being seen, and feeling well. 

Valo's Ways of Being​

  • curiosity

  • openness

  • connection

  • vulnerability

In their words...

“I feel amazing because this is so awesome.  When you talk to someone on text, you can’t feel their emotion. But when we get these rare moments when we can talk to one another outside of school, it’s just the best.”  - Valo teen

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Embers is our podcast. Young people interview change-makers, big thinkers, and inspiring thought leaders.

 

Join us as we explore timely and compelling topics—fanning the embers burning in each of us.

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Tune in here.

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Valo Conversation Prompts 

We’re sharing Valo prompts to encourage you to start a conversation with a teen or loved one.

Our digital journal - delivered to your inbox 1-2 times a month.

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Stovepipe is the best way to stay up-to-date on Valo programs, happenings, and the latest research, perspectives, and initiatives in the youth mental health field.

Success! Thank you!

We promise that we won't spam your inbox or share your info.

We love connecting in person, but when that’s not possible, Instagram is our favorite place to be friends. Follow us here for daily inspiration.

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Thank You To Our Sponsors
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121 Main Street
Yarmouth, ME 04096
(207) 865-1665
info@valomaine.org
EIN: 83-3292625

based in Maine on Wabanaki land

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